The Wonders of Water

One glass of water shuts down midnight hunger pangs for almost 100%
of the dieters studied in a university study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8 - 10 glasses of water a day
could significantly ease back and joint pain for up to 80% sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer screen.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,
plus it can slash the risk of breast cancer by 79%, and one is 50% less likely
to develop bladder cancer.

Are you drinking the amount of water you should each day?