The Quickest Way to Detoxify Your Body

Fasting is the most effective method known to draw out poisons and toxins from your cells throughout your entire body. People have recovered from a remarkable number of maladies by using this method of detoxification.

Why does your body cleanse itself better when fasting?

Without nourishment, shouldn’t your body get weaker, not stronger?

Your body expends a tremendous amount of energy digesting and processing food. The food must be broken down to extract its vital nutrients and then be disposed of. When food is not provided to the body over some period of time, your body gets on with its job of housekeeping – cleansing and detoxification of its vital organs.

Well, then why a juice detox in particular? Stay tuned….

I Cured my Arthritis

It was over 12 months ago that I discovered my arthritis (diagnosed 30 years ago) had disappeared, however I have been reluctant to say much about it in case it was only temporary.

But since it's been over a year now since I've experienced any symptoms, I'm pretty confident I have cured it.

So now I'm ready to share it to help other sufferers.

You can read my story about how I did it at my new page :
www.juice-detox.com/curearthritis.html

It was actually a side effect of my juice detox diet - it certainly wasn't planned! It just happened!

I'm very grateful!

Total Weight Control

The Amazing Diet Plan at Juice Detox encourages you eat as much as you want, whatever you want, whenever you want. You can be on the diet most of the time, and then have whatever you fancy, knowing it is easy to get that extra weight off when you're ready.

You are in total control of your weight on the Amazing Diet, and we definitely
don't believe in denying ourselves anything we want to eat.

Nor do we need any willpower, thank goodness! (otherwise I'd still be Ten-Ton Tessie!).

Visit Juice Detox today!

Be kind to Your Heart and Live Longer

Dr. Arthur Master, in a study of a group of patients not suffering from heart disease, found that a significant loss of weight was followed by an average 35 per cent reduction in the work the heart has to do.

The lesson to you is clear: Even though your heart is strong, overweight taxes it with work and strain beyond its normal capacity.

A healthy heart is gradually weakened by the extra stress imposed on it by 20, 30 or 40 pounds of unnecessary fat.Your energy reserves are depleted; you feel tired too soon and too often, even when doing simple things like walking and swimming, things that the person of normal weight can handle with ease and pleasure. Don't let too much weight rob you of a strong heart and the vibrant energy that you need to enjoy a full, healthy life. Lose weight and you can count on more years of healthy, happy living.

Visit www.juice-detox.com if you want (need) health, energy and easy weight loss.

Can't get Motivated to Lose Weight?

If you're having difficulties getting motivated to start a diet, read my new article on

How You May Be Preventing Your Own Success, and how to get motivated, at www.juice-detox.com/motivation.html.

Having problems losing weight?

You want to lose weight, and you are advised :
Not to skip meals,
Not to decrease calories,
And it is too time consuming to eat enough fruit and vegetables to stay healthy.

What to do then?

The answer is JUICING!
In just one glass, I can fit 2 carrots, some broccoli, 2 apples, ½ bunch of parsley and 4 large silverbeet leaves. And it takes just 2 minutes to drink it! If I had to eat 5 – 10 servings of fruit and vegetables each day, I’d spend my whole day eating! I, and I’m sure you do too, have better things to do with my time!

A juice detox, followed by a light, healthy diet, continuing to consume 1 or 2 fresh juices each day will continue the detox as well as boosting your health . Lots of snacks inbetween meals, and eat as much you want. The last thing we want is to feel hungry! I am still losing weight, and have not felt hungry for many months.

Visit www.juice-detox.com for more info..

Should you drink water while on a juice detox?

Absolutely, yes! The body can go for many days without food, but in comparison, a much shorter time without water. Also, drinking plenty of water will fill your stomach, thus making the juice detox more comfortable.

Lastly, the toxins that are extracted from your body will be flushed out, rather than re-circulated, if you are drinking plenty of water.

More on Juice Detox

First, peel the off skin from vegetables and fruits. Rinse in filtered water. Make sure that your juicer does a good job of extracting the juice. Consume the juice immediately after extraction.

Before you start your juice fasting, consult your GP in case your body does not agree with juice fasting. Foul breath, a coated tongue, and a bad taste in the mouth are said to be the first symptoms to appear when one fasts. These symptoms can be felt till your body has cleared out all wastes and toxins.

In short, exclusive diet of juices of vegetables and fruits is an effective way to restore health from diseases, cleanse and regenerate tissues and rejuvenate the body. a juice detox can do wonders for you. Check out www.juice-detox.com for more info.

Vital Cleansing System #7 Kidneys

Your chances of developing a kidney stone in your lifetime are 1 in 10. In 1995, more than 3 million people in the United States had some type of kidney condition such as an infection, kidney stones or cancer. More than 300,000 people suffer from renal failure each year and undergo dialysis or await a kidney transplant.

The kidneys produce urine which is the waste in the body. Often kidney problems are the result of dehydration. A natural supplement that cleanses and provides needed nutrition for the kidneys is corn silk. A juice detox, with its massive amount of nutrients, also helps to both feed the kidneys and hydrate them.

Vital Cleansing System #6 Colon

The colon is vital to effective health because it serves the function of transporting waste out of the body. Hydration of the digestion system will improve colon health.

This can be done by drinking an equivalent number of ounces of water to your body weight every day. Also, hydrating the colon through colon hydrotherapy has proven to be very beneficial to re-establishing health.

Don't forget to check out my web site www.juice-detox.com!