More on Juice Detox

First, peel the off skin from vegetables and fruits. Rinse in filtered water. Make sure that your juicer does a good job of extracting the juice. Consume the juice immediately after extraction.

Before you start your juice fasting, consult your GP in case your body does not agree with juice fasting. Foul breath, a coated tongue, and a bad taste in the mouth are said to be the first symptoms to appear when one fasts. These symptoms can be felt till your body has cleared out all wastes and toxins.

In short, exclusive diet of juices of vegetables and fruits is an effective way to restore health from diseases, cleanse and regenerate tissues and rejuvenate the body. a juice detox can do wonders for you. Check out www.juice-detox.com for more info.