Tips To Avoid Toxins (2)

• Have your tap water tested and, if contaminants are found, install an appropriate water filter on all your faucets (even those in your shower or bath)
• Remove any metal fillings as they're a major source of mercury. Be sure to have this done by a qualified biological dentist
• Avoid artificial food additives of all kind, including artificial sweeteners and MSG
• Avoid spraying insect repellants on your body