Juice Fasting

Juice fasting can be done with almost any fruits or vegetables that are eaten raw.

Best veggies for juice fasting are tomatoes, cucumbers, celery and carrots. A combination of apple and carrot juice or apple and tomato juice i.e. a combination of a fruit and a vegetable is a healthy and nutritious drink.

Huge varieties of fruits and vegetables can be used in combinations or separately. They give the body its daily calories and enhance health.