Thursday, February 08, 2007

Detox Diets

Detox diets are becoming more popular, as more and more people become concerned about the effects of toxins in their bodies. Each of us comes into contact with around 1000 toxins EVERYDAY, and many studies are being carried out to determine the effects of these toxins on us. However, very few have been undertaken on the effects of a combination of these toxins.

It is easy to get lost in the myriad of literature available about toxins, poisons and chemicals.
Suffice it to say that we definitely are being poisoned by our very own lifestyle, and each of us demonstrates symptoms of this, in different ways.

To avoid or mitigate this problem we could move to a rural location and take up an organic, eco-friendly lifestyle. If that doesn’t suit, and obviously we can’t ALL do that, then my solution is to constantly detox ourselves. Eliminate the poisons as fast as they come in, before they can do any damage.

My
detox diet does exactly that.

I have been amazed by the dramatic improvement in my health and energy levels since being on it. Read more ( and grab my free report) at Uncommon Cure for Everyday Ailments.