Enjoy Christmas This Year - Guilt-free!

This Christmas, I am not going to feel guilty about eating all the yummy food around. I am going (and am already!!) to eat and drink whatever I feel like, and really enjoy it!

I am planning another detox early in the new year, followed by a detox diet, which will do 2 things. One , I'll easily lose the extra weight I put on, and two, I will cleanse my system to get back to my optimum health.

Provided you eat a healthy diet most of the time, it doesn't matter if you indulge yourself now and again. In fact, I highly recommend it.

Learn more about my detox diet, and the health benefits of juicing