Why a Juice Detox?

Our bodies detoxify everyday – it’s simply the process of processing or getting rid of toxins through the colon, liver, kidney, lungs, lymph or skin. Detoxification is the body’s way of getting rid of the pollutants we’re exposed to daily in our environment. These can include industrial chemicals in our water, pesticides in our food, heavy metals and second-hand smoke.

Unfortunately, these days we are exposed to so many toxins that our bodies can’t get rid of them fast enough.

That’s why it’s often necessary for us to step in and assist our bodies by going through a rapid detox. There are many detox programs and methods, however, as a female, I like doing at least 2 things at once. That’s one of the reasons I only have a juice detox. While eliminating toxins, I am also giving my body a massive intake of nutrients at the same time.