Processed Foods are Slowly Killing Us

Most modern humans live on a diet of yummy fatty food that has been highly processed. Those cakes and cookies, that toasted white bread, those deep fried fast foods, processed meats, and most canned and packaged foods all contribute, over the years, to setting the stage for chronic conditions such as arthritis and/or other serious illness, such as cancer.

These processed foods, while containing food additives and chemicals that accumulate in our systems to increase our level of toxicity, are dangerous in another way.

Processed foods are eaten instead of the high amounts of fruits, vegetables and natural foods we should be eating to maintain optimum health. Yes, we can supplement our diet with salads, vegetables fruit or multi-vitamins, however, most people do not consume their daily nutritional needs with just this.

It is far better to consume only natural foods, and ditch the processed foods altogether.

What! I hear you say. How can I do that? Much too difficult. Trust me on this – once you have eliminated a lot of toxins and the chemicals contained in processed foods that keep you addicted to them with a detox, it is easy to keep clear of processed foods. Your body just doesn’t want or crave them anymore. Drinking your fruits and vegetables by juicing them means you can consume far more in a day than by eating them, so your nutritional needs are well met.

The juice detox that I advocate is quick, only a couple of days, and already you’ll feel the difference.

So if the diet above sounds like yours, I highly recommend a program of detoxification – for your health’s sake.