My supermarket trolley

Whenever I go to the supermarket, I see most people with their trolleys laden with processed foods, with bottled juices, packets and tins of all sorts. Blatant advertising on the labels (and on the TV commercials) proclaim an item’s health properties, how good it is for you. If you look closely enough, like in the fineprint on a legal contract, you’ll see the ingredients – the good stuff, plus all the bad stuff - food additives, colourings, preservatives.

These are toxins, and are accumulating in your body. Children are ingesting these also.

Don’t eat these foods! Don’t support an industry that is slowly killing us and making us sick. Even though we are being taught about the inherent dangers, processed foods are still being consumed by the millions of tons. They have become acceptable to everyone, and no wonder - they’re quick to prepare, they taste good, the kids will eat them.

We desperately need an alternative, a replacement diet that will also taste good, and is quick to prepare. That’s exactly what the Amazing Diet is.

When I go to the supermarket, it is to buy things like washing powder, light globes, fruit and vegies, rice, grains, dried fruit and nuts. No packets, no tins, no frozen meals, no jars. Big difference to ‘normal’ supermarket trolleys, and a big difference in my health!