Vital Cleansing System #1 The Liver

The liver is the body’s factory. It metabolizes food, filters toxins and converts ingredients into substances that are needed in all parts of the body. Your liver is one of the largest and most important organs in your body.

The liver, when healthy, will store vitamins, sugars, fats and other nutrients from the food that you eat. The liver builds chemicals that your body needs to stay healthy and breaks down harmful substances, like alcohol and other toxic (poisonous) chemicals. It also removes waste products from your blood and makes sure that your body has just the right amount of other chemicals that it needs.

Learn about the liver by picking up a basic book on health and supplement accordingly.

A juice detox can help maintain the health of your liver.